Maksud perkataan "protein shake" dalam bahasa Melayu

Apakah maksud "protein shake" dalam bahasa Inggeris? Terokai maksud, sebutan dan penggunaan khusus perkataan ini bersama Lingoland

protein shake

US /ˈproʊ.tiːn ˌʃeɪk/
UK /ˈprəʊ.tiːn ʃeɪk/
"protein shake" picture

Kata Nama

goncangan protein, minuman protein

a drink made by mixing protein powder with water, milk, or other liquids, often consumed by athletes or people looking to increase their protein intake

Contoh:
After his workout, he always drinks a protein shake.
Selepas bersenam, dia sentiasa minum goncangan protein.
Many bodybuilders rely on protein shakes for muscle recovery.
Ramai pembina badan bergantung kepada goncangan protein untuk pemulihan otot.